In this article, we will tell you what the most effective products to increase the strength of men of young and older ages.

Oysters
Useful features:
- Helps humans no longer close with intimacy;
- Increases the level of testosterone in the body;
- Prevents the risk of prostate;
- Increases the attractiveness of the opposite gender.
Try to eat oysters more often if you do not suffer from diabetes or gastritis.
Fish
- Mackerel - boiled mackerel is able to wake up your libido and strengthen strength.
- Cambala - in any form, except fried, affects male power.
A lot of seafood, and especially the fish is useful for heroic in bed, try to choose sea fish, not river.
Spiral
Contains in itself:
- Amino acids;
- Seeds that increase libido and increase the possibility of long love nights.
Due to its features, the turnip was included in the list of products that are useful for increasing the concentration of men, and it is also sold in any vegetable market.
Oranges and lemons
- Citrus fruits contain a substance called lutein, which promotes the production of testosterone in the body.
- Increased sexual desire for a woman.
Camel stomach

Take it into food shortly before intimacy and the result you need is guaranteed.Of these drawbacks, you can point out that it is difficult to find for sale.
Advantages
- Has no negative properties or side effects;
- Gives the desired effect even from the smallest doses;
- Increases the length of intercourse;
- Increases strength.
Media
Advantages Medes:
- Increases the amount of male seeds in the body;
- Promote male hormones in the body;
- It contains zinc, which is useful for one's male properties.
This was only a small part of a list of products that enhance testosterone and strength quickly in men.We continue.
Seafood
- Shrimp;
- Crab;
- Slopes;
- Shark;
- Classes.
All of these seafood improve the strength of men and endurance in bed with women, where they contain selenium and zinc, and also increase sperm production in the body.
Quail eggs
Advantages of Quail eggs:
- The composition contains phosphorus and useful amino acids;
- Increase the attractiveness of women - libido;
- Increase strength.
You can eat them in any form - both in the form of omelette and raw.Therefore, they include the list of products that immediately enhance the strength and erectile dysfunction of one's.
Banks
Which bananas give:
- Have a positive effect on the length and rigidity of erectile dysfunction;
- Increase the possibility of monitoring the situation in bed;
- Increase the reproductive capacity of the body.
Beekeeping

- Baby;
- Perch.
Advantages
- Contain glucose, protein and fructose;
- Promote testosterone production;
- They stimulate blood circulation, including in the groin.
Of all this, we can obviously draw a conclusion that all bee products are not in vain that occupy their place on the list of products that increase strength and testosterone in men.
Chocolate
- The composition contains a special content exciting person that causes a sense of love.
- Improves the bloodstream.
- Promotes testosterone production.
It is recommended to eat dark chocolate, where it is healthier, albeit less tasty than milk or white.
Watermelon
- Enlarge the ships, leading to better dignity;
- Contains many amino acids;
- Prevents the development of cancer films;
- Reduces the risk of gender diseases, including menopausal men.
Avocado
- Controls the secretion of male hormones;
- Folic acid is a healthy impetus for men's libido.
- Avocado is one of the best food production for an instant increase in men's strength.
Pomegran
- Increases blood flow into the genitals;
- Enlarges veins;
- Prevents prostate cancer;
- The effects appear after a daily glass of pomegranate juice within a month.
Berry
- Raspber - increases the duration of intercourse, is often used in the treatment of men's infertility;
- Blueberries - increases the sexual desire of the opposite sex, accelerates the appearance of erections.

Dishes
- Horse;
- Turkey;
- Chicken;
- Beef;
- Rabbit;
- Bull eggs.
Almost which meat contains a large amount of protein and in addition increases one's tension.
We recommend a video about the best products to increase strength.
Seed
- Contain a lot of zinc, extra reproductive options;
- Improve hormonal backgrounds;
- Promote testosterone production.
Dried dates
- Extend intimacy with opposite sex;
- Increase the possibility of men's dignity in bed.
We recommend that an article on people remedies for strength.
Newly squeezed juice
- Pomegranate juice - improves blood circulation;
- Pumpkin juice - contains zinc, useful for sexual action;
- Celery juice - increases the production of testosterone.
Recently squeezed juice from the above safari is useful, but generally you can drink juice of any fruit, everyone will be good for health.Try drinking freshly pressed juice every day for 1 glass, you will find the result quite quickly.This will be useful for the health of the body, including sexual action.Recently pressed juices that are worth leading on the list of products that are useful for improving men's strength and erectile dysfunction.

Koumaiss
- Strengthens the immune system, improves the male activity of the body;
- Improves erection;
- Increases the power of reproductive activity.
It is not recommended to use people suffering from gastric or intestinal disease.
Nut
- Cedar;
- Walnut;
- Peanut;
Useful features:
- The appearance of erectile dysfunction is accelerated;
- Improves one's erectile dysfunction (reads more about this in the article on the treatment of erectile dysfunction);
- Want the results of the penis.
You can mix nuts with honey, it will be very healthy and tasty food.
Milk
- Cottage cheese;
- Kefir;
- Sour cream;
- Yogurt;
- Milk.
Useful features:
- These dairy products increase the production of seeds in the body;
- Stimulate childbirth skills;
- Increase the duration of sex (read more in the article on why one will end quickly).
Green
- Parsel;
- Dill;
- Salad leaves;
- Spinach;
- Celery.
Add them to food as a spice, or eat in salads.
Fig
- Has the properties of aphrodisiac;
- Improves reproductive operations;
- Stimulates the bloodstream in the pelvis and groin.
Grape
- Contains magnesium;
- Prevents infertility;
- Improves blood circulation throughout the body.
Recently pressed grapes juice is also useful.All grapes are truly good products, to increase rapid male strength, erectile dysfunction and libido without drugs.
Vegetable
- Róf;
- Tomatoes;
- Carrot;
- Cabbage;
- Onions;
- Garlic.
Useful features:

- Normalise hormone levels of the body;
- Increase sexual desire.
Vegetables can be boiled, add other dishes and salads, or there are raw.
Damaged goods
- Strong alcohol;
- Beer;
- Coffee;
- Energy;
- Sugar;
- Salt;
- Cinza;
- Fried food;
- Energy;
- Fast food;
- Soy;
- Smoked food;
- Sharp products;
- White bread;
- Mayonnaise;
- Sprouts;
- Margarine.
This is all, now you know what products increase the strength of a person at home.The main thing in this matter is patience, if it does not work for the first time, try it over and over again!We wish you good luck!